Our philosophy at North Main Yoga is to keep the schedule simple so you may practice at the times and with the teachers you most enjoy. Please refer to our class descriptions page to further assist you in finding a class you will resonate with. Please be on time to classes. We lock the door 5-10 minutes after class begins. If you do arrive late, please enter the class quietly and take a few breaths before joining the class.

Click here for a printable schedule

Monday
9:15-10:30am	Iyengar Style	Janice
10:45-11:45am	Restorative Yoga	Janice
12:00-1:00pm	Iyengar Style	Janice
5:30-6:45pm	Vinyasa- All Levels	Brian
7:00-8:30pm	Sivananda	Caroline

Tuesday
6:30-7:30am	Iyengar Style	Janice
9:15-10:30am	Vinyasa- Level 1 & 2	Brian
4:00-5:00pm	Community Yoga- $5	Kelly
5:30-6:45pm	Vinyasa- Level 2 & 3	Emma
7:00-8:15pm	Vinyasa- Level 1 & 2	Liz

Wednesday
6:30-7:30am	Iyengar Style- Level 1	Janice
9:15-10:30am	Iyengar Style	Janice
10:45-11:45am	Restorative Yoga	Janice
3:30-4:30pm	Family Yoga	Susannah
5:30-6:45pm	Vinyasa- All Levels	Brian
7:00-8:30pm	Sivananda	Caroline

Thursday
6:30-7:30am	Iyengar Style	Janice
9:15-10:30am	Vinyasa- Level 1 & 2	Brian
4:00-5:00pm	Community Yoga- $5	Kelly
5:30-6:45pm	Vinyasa- Level 2 & 3	Emma
7:00-8:15pm	Vinyasa- Level 1 & 2	Liz

Friday
9:15-10:30am	Iyengar Style	Janice
5:30-6:45pm	Vinyasa- All Levels	Brian

Saturday
10:45-12:15pm	Vinyasa- Level 2 & 3	Brian

Sunday
9:00-10:15am	Community Yoga- $5	Kelly
10:45-12:15pm	Karma Yoga- Level 1 & 2	Brian
2:00-3:15pm	Yoga for Women's Health	Lilah