After having many of the same conversations with students, we thought we would offer you a page to find out more about Yoga. We hope this page will help you find tools and resources to deepen your understanding and application of Yoga in your daily life. Check this page, as we will post new links and classes regularly.

Below are links to some of our favorite books that have helped us and others to deepen their understanding of yoga. Use these links to learn more or to purchase books from Amazon.

Yoga Philosophy:

• Gandhi the Main - Eknath Easwaran
• The Bhagavad Gita - Eknath Easwaran
• The Deeper Dimensions of Hatha Yoga - Georg Feuerstein
• Forgiveness: The Path to Happiness - Sandra Summerfield Kozak, M.S.
• The Heart of Yoga - TKV Desikachar
• Raja Yoga - Swami Vivekenanda

Spiritual Understanding:

• The Awakening of the Human Spirit - Hazrat Inayat Khan
• World Religions - Houston Smith
• Freedom in Exile - Dalai Lama
• Autobiography of a Yogi - Paramahansa Yogananda

On Transformation:

• The Art of Happiness - Dalai Lama
• When Things Fall Apart - Pema Chodron
• Path With Heart - Jack Kornfield
• The Miracle of Mindfulness - Thich Nhat Hanh
• How to Solve Our Human Problems - Geshe Kelsang Gyatso
• Start Where You Are - Pema Chodron
• A Life Worth Breathing - Max Strom

Hatha Yoga:

• Yoga, the Iyengar Way - Mehta
• The Key Poses of Hatha Yoga - Ray Long
• Yoga: The Art of Moving Into Stillness - Erich Schiffmann

DVDs for a Home Practice:

• Strength, Grace and Healing - Max Strom
• Learn to Breathe - Max Strom
• Yoga for AM and PM - Rodney Yee and Patricia Walden

Teachers We Have Studied and Respect:

• www.maxstrom.com
• www.jamieelmer.com
• www.movingintostillness.com
• www.sevenpillarshouse.org

In order to help be "green", please recycle your old mat by visiting www.recycleyourmat.com. This provides an address to send a mat rather than throwing it away in the landfill.

For an eco-friendly mat, you can purchase one at North Main Yoga or visit www.manduka.com for a long-lasting mat and for their eKo line of mats.

coming soon...